SoCal Survivor Syllabus
SoCal Survivor Syllabus Spring 2023 Mr. Carlson Welcome to SoCal Survival! I've been at 10:10 Academy for two years and enjoyed being...
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Kirk Carlson
- Jul 17, 2022
- 1 min
Join Today!
The Junior Leadership Bootcamp is designed to provide younger adults ages 12-17 with an age-appropriate and engaging ten-week fall...
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Kirk Carlson
- Jul 4, 2022
- 1 min
Happy 4th of July!
Happy 4th of July! On this Independence Day only, we have the $0.00 start option; we are ready for your applicants and looking forward to...
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Kirk Carlson
- Jul 4, 2022
- 1 min
It's Independence Day in the USA
It's Independence Day in the USA. A lot of people are celebrating their freedom. Which got me thinking The freedom to work hard has been...
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Kirk Carlson
- Jun 30, 2022
- 1 min
JLBC Fitness Military CrossFit Ninja Warrior
JLBC Leadership JLBC Cadets Many YouTube and Instagram posts, gymnasts, and online coaching programs have different takes on bodyweight...
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Kirk Carlson
- Jun 17, 2022
- 1 min
JLBC Physical Fitness Preparation Guide
JLBC Physical Fitness Preparation Guide Protein: Proteins are complex chains of molecules called amino acids that are essential for...
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Kirk Carlson
- Jun 16, 2022
- 2 min
THE JLBC SELF DEFENSE TRAINING SYSTEM DIET AND NUTRITION GUIDE
THE JLBC SELF DEFENSE TRAINING SYSTEM DIET AND NUTRITION GUIDE Your ability to protect yourself is directly related to your physical...
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Kirk Carlson
- May 8, 2021
- 1 min
Welcome to Total Workout Pro
We’ve made it quick and convenient for you to manage your healthy lifestyle from anywhere. We are a health and fitness community that...
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Kirk Carlson
- May 8, 2021
- 1 min
How to change your life?
Habits are a valuable part of a healthy lifestyle because good daily behaviors get locked in as they become automatic. When you make...
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Kirk Carlson
- May 8, 2021
- 1 min
Join Our Community
Join our active online community of individuals that are looking to eat healthy and stay physically fit. We can join together and help...
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